Chicken in sweet and sour sauce recipe
For 4 people.
Preparation: 15 minutes. Preparation time: 30 a 35 minutes.
Ingredients
4 tablespoons sunflower oil
1 garlic clove
4 chicken pieces
Pepper and salt
15 grams flour
2 sour apples hand
1 small can pineapple cubes
A pair of blue and green grapes
A few discs voice ginger or polka dot
For the sauce
2 teaspoons cornstarch
1 dessert spoon soy or soy sauce
3 tablespoons rice vinegar
3 tablespoons brown sugar or honey
1.1/2 dl pineapple syrup (leak-moisture from the can)
For garnish: a finely chopped parsley, a few sprigs of parsley.
Kitchenware: a large shallow pan.
Instructions
1 Preheat the oli and do the very finely chopped or pressed garlic in it.
2 Roll the chicken pieces by the salted and spiced flour,
And fry them Brown.
3 lower the heat, add the sliced or chopped apples (cores removed),
Pineapple, grapes and ginger.
4 leave everything on low heat 15 2 20 minutes simmer.
5 Mix all ingredients for the sauce, pour them into the pan
And cook gently movable, the Court already another 2 to 3 minutes.
6 Garnish the dish with the chopped and sprigs of parsley.
Serve hot with cooked rice.
Variation:
Add some chopped onions or shallots to the sauce
To make this something spicier.
Should be served immediately after preparation
For 4 people.
Preparation: 15 minutes. Preparation time: 30 a 35 minutes.
Ingredients
4 tablespoons sunflower oil
1 garlic clove
4 chicken pieces
Pepper and salt
15 grams flour
2 sour apples hand
1 small can pineapple cubes
A pair of blue and green grapes
A few discs voice ginger or polka dot
For the sauce
2 teaspoons cornstarch
1 dessert spoon soy or soy sauce
3 tablespoons rice vinegar
3 tablespoons brown sugar or honey
1.1/2 dl pineapple syrup (leak-moisture from the can)
For garnish: a finely chopped parsley, a few sprigs of parsley.
Kitchenware: a large shallow pan.
Instructions
1 Preheat the oli and do the very finely chopped or pressed garlic in it.
2 Roll the chicken pieces by the salted and spiced flour,
And fry them Brown.
3 lower the heat, add the sliced or chopped apples (cores removed),
Pineapple, grapes and ginger.
4 leave everything on low heat 15 2 20 minutes simmer.
5 Mix all ingredients for the sauce, pour them into the pan
And cook gently movable, the Court already another 2 to 3 minutes.
6 Garnish the dish with the chopped and sprigs of parsley.
Serve hot with cooked rice.
Variation:
Add some chopped onions or shallots to the sauce
To make this something spicier.
Should be served immediately after preparation
