Vindaloo recipe

Ingredients

2 large onions, peeled and
sliced
2 tbs cooking oil
4 tbs vinegar
1 tsp brown sugar
1 tsp mustard seeds
1 tbs finely chopped garlic
1 tbs finely chopped fresh
ginger
1 tbs ground coriander
¼ tsp turmeric powder
Salt to taste
1kg (2lb) pork, cut into bitesized
pieces
1½ cups (375mL) of water
Steamed rice or warm naan
to serve

Masala Paste
¾ tsp roasted fenugreek
seeds
1 tsp roasted cumin seeds
1 tsp peppercorns
6–8 dried chillies, lightly
roasted
4cm (1¼in) stick of cinnamon
2 cardamom pods
2 tsp of water

Instructions

1 Saute the chopped onions in 1 tbs of cooking
oil until caramelised. Using a blender, blitz the
onion mixture until it becomes a paste and
set aside.

2 Combine the vinegar and brown sugar and
set aside.

3 Fry the mustard seeds in the pan you used
for the onions until they sizzle, then add the
chopped garlic and ginger and fry for another
2 minutes.

4 Mix in the ground coriander, turmeric
powder and salt. Add the pork pieces and
fry for around 6–8 minutes until they browned. Remove and set aside.

5 Make your masala paste by blitzing all the
paste ingredients together in a blender or
pestle and mortar.

6 In your original pan, add the remaining oil
and stir-fry the chopped onion paste and the
masala paste for 2 minutes. Stir in the vinegar
and sugar mixture and the water.

7 Add the browned pork pieces, and cook
until the meat softens and a thick gravy
is formed. Serve with steamed rice or
warm naan.

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Pork with peppers

For 4 persons

Ingredients

250 grams of lean pork in dice (e.g.) h or fricandeau)
1 dessert spoon cornstarch
Pepper and salt, some sugar
2 tablespoons salad oil
1 small red bell pepper
1 small green pepper.

For the sauce

1 small can pineapple chunks or cut into pieces 3 paste
1 hand Apple
1 dessert spoon cornstarch
1/2 DL chicken stock
1 tablespoon sherry
1 tablespoon soy sauce
1 tablespoon sugar
2 tablespoons vinegar
4 tablespoons pineapple syrup.

Instructions

Mix the cornstarch with the salt, the pepper and the sugar, and the Breading meat.

Bake the meat cubes on all sides Brown.

Add the chopped peppers (remove the seeds and seeds), fruit they

Until that they what are soft, add the pineapple chunks, and the drilled, unpeeled and chopped slices or pieces of Apple or pear.

Stir the cornstarch to the sauce smooth with all the remaining ingredients and pour the mixture

At the meat and fruits, bring to the boil while continuously turn over to the bound and good hot.

Serve with dry rice.

Variation:

Add chopped bamboo shoots, bean sprouts or chopped onions. use this then instead of the bell pepper and add some more stock

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